13 Books to Help You Start Eating Keto — All Available on Amazon!

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Whether you're on the fence about trying keto or consider yourself a full-on veteran of the high-fat, low-carb lifestyle, you could probably stand to read up more on the controversial diet that's been talked about seemingly everywhere.

While some studies have proven the advantages of going keto — among them, increased energy, healthier blood levels, and weight loss — not to mention, a plethora of personal success stories, we can't blame you if you're still hesitant to swap your beloved carbs for keto-friendly options. And if you've been into keto for some time, maybe you're looking for recipes, memoirs, and additional inspiration and information.

Either way, we've put together a roundup of keto-centric books for you to check out (bonus: they're all available on Amazon!). From cookbooks to research-backed reads to meal plans, browse through our picks, and get inspired to work toward a healthier you.

01
The Easy 5-Ingredient Ketogenic Diet Cookbook
Amazon

The Easy 5-Ingredient Ketogenic Diet Cookbook

Dip your toe into the keto pool with The Easy 5-Ingredient Ketogenic Diet Cookbook ($15) by Jen Fisch, who also blogs at Keto in the City. Perfect for your busy schedule, it's chock-full of one-pot, low-fuss recipes packed with nutrition.

02
The Complete Ketogenic Diet For Beginners: Your Essential Guide to Living the Keto Lifestyle
Amazon

The Complete Ketogenic Diet For Beginners: Your Essential Guide to Living the Keto Lifestyle

From demystifying the diet to equipping you with a (grocery shopping) plan of attack, The Complete Ketogenic Diet For Beginners: Your Essential Guide to Living the Keto Lifestyle ($12) by Amy Ramos will help jump-start your keto journey. Bonus: the book suggests plenty of keto-friendly alternatives to your favorite treats!

03
Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners (Weight Loss, Save Time, Eat Healthier & Save Money)
Amazon

Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners (Weight Loss, Save Time, Eat Healthier & Save Money)

Attention, meal preppers! Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners (Weight Loss, Save Time, Eat Healthier & Save Money) ($6) by Dr. Meal Lorenzo will help you create quick and easy keto meals. Perfectly portion your plate and hit your macros (if that's your thing!) with ease.

04
The IF Keto Diet: Intermittent Fasting + The Ketogenic Diet for Rapid & Sustainable Fat Loss
Amazon

The IF Keto Diet: Intermittent Fasting + The Ketogenic Diet for Rapid & Sustainable Fat Loss

Wondering if intermittent fasting is for you? The IF Keto Diet: Intermittent Fasting + The Ketogenic Diet for Rapid & Sustainable Fat Loss ($17) by Andrea J. Clark explores its weight-loss advantages, especially in combination with the keto diet, in this compelling read.

05
The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
Amazon

The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

Take the guesswork out of whipping up nutritious and fulfilling meals with The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More ($13) by Liz Williams. You'll seriously never run out of dinner ideas.

06
Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion
Amazon

Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion

Indulge your sweet tooth with recipes from Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion ($20) by Carolyn Ketchum. Delicious baked goods made of almond flour, butter, and fresh fruits await you!

07
Bacon & Butter: The Ultimate Ketogenic Diet Cookbook
Amazon

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

The Bacon & Butter: The Ultimate Ketogenic Diet Cookbook ($18) by Celby Richoux offers another simplified take on the keto cookbook by only including accessible, nonspecialty ingredients. Jammed with 150 ketogenic recipes, say hello to your new kitchen companion!

08
The Keto Crock Pot Cookbook
Amazon

The Keto Crock Pot Cookbook

The Keto Crock Pot Cookbook ($20) by Loretta Wagner is an essential for Crock-Pot connoisseurs. Come home to a mouthwatering keto dinner every day of the week!

09
Keto For Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Amazon

Keto For Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy

Authored by nutritionist and passionate keto advocate Miriam Kalamian, Keto For Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy ($30) provides a comprehensive guide for both patients and doctors on how a keto diet can serve as a nutritional strategy for battling cancer. This fascinating book is a groundbreaking addition to the continuously growing library of evidence backing the benefits of a keto lifestyle.

10
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Amazon

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Featuring extensive information on the keto diet along with detailed meal plans to guide you, you will walk away from The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever ($28) by Mark Sisson fully equipped to succeed.

11
Simply Keto: A Practical Approach to Health & Weight Loss
Amazon

Simply Keto: A Practical Approach to Health & Weight Loss

In Simply Keto: A Practical Approach to Health & Weight Loss ($35), Suzanne Ryan shares her own experience with the keto diet (she lost almost 40 percent of her total body weight thanks to adopting a keto lifestyle — but, perhaps most importantly, was able to develop a healthier relationship with food). In addition, she shares practical ways to implement keto eating slowly and sustainably.

12
The Keto Diet: The Complete Guide to a High-Fat Diet
Amazon

The Keto Diet: The Complete Guide to a High-Fat Diet

The Keto Diet: The Complete Guide to a High-Fat Diet ($35) offers over 100 amazing recipes and five (!) different meal plans to choose from to help you achieve keto nirvana.

13
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Amazon

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet ($27) sheds light on the positive effects of eating keto — from its therapeutic advantages to its impact on weight loss and body composition. Don't miss this informative read!